There’s something undeniably powerful about watching someone working through the stages of suspension. We all build up ideas about ourselves—what we’re allowed to feel, how much we’re allowed to express, when it’s okay to break. For some, suspension is not about pushing physical limits its about giving you a reason to let yourself overflow uninhibited. Once there you can rage, cry, scream and its not too much. It’s exactly enough.

My feelings have always been big. So big they can be scary. Suspension gives me an outlet for my big feelings in a safe way. It’s a place where I can let those feelings out without feeling like I’m being too much. I can scream and cry and curse people out and it’s okay because I’m literally getting strung up by hooks in my skin. Suspension helps me confront the parts of myself I try to avoid. It helps me make peace with myself.



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